Learn How Different Levels of your Consciousness Determine the Life you Experience and How to Extend it to the Level Where All Your Dreams Come True

Often we associate our consciousness with our thinking process, level of education, anything that relates to a mental state and life experiences. What about our emotional state? Does our body have any awaness of self? What do we need to know about it, if we do?

”We don't see things as they are; we see them as we are.” Anais Nin

Actually, how we create our lives depends on the level of our consciousness! If you feel that you need to bring something new into your life you have to make leap in your consciousness. On the same level of your consciusness you create the same reality.

Levels of Consciousness

1. UNCONSCIOUS LEVEL

This level is the most common, when we live from our limited sub-conscious mind and separated ego, trapped in our own body and “little” personalities. We create our world from our past experiences as a sub-subconscious mind knows only past experiences; we exist in constant worries about our uncertain future as our little ego has no faith in All-Mighty Us.

We don’t recognise our body as a Temple of our Soul and treat it accordingly poisoning with unhealthy food, drugs, alcohol, not enough exercises. On this level of existence there is a great disconnection with our bodies, and as a result, our body is trying to communicate with us through pain and any diseases.

All our health unbalances, chronic stress come from negative thinking and emotions. Our physical vassal is strong enough to battle any disease; if it fails it means you abused yourself so much that there is no more force left to struggle.

Our emotions are out of control. Our physical and emotion bodies are the storage of past unresolved emotional experiences. Usually we hide everything that happened in the first place we don’t know how to deal with, and we judge that as “bad”.

As a result we react to people and situations unconsciously in an unhealthy way- everything becomes a trigger of our negative emotional reactions. We have little understanding and knowledge how to maintain our emotional state. And most time we experience doubts, fears, anxiousness, anger, frustration, judgment, shame, guilt, sorrow instead of peace, love and confidence. We substitute love for sex and needs; excitement and relaxation seek out in drugs and alcohol.

Our mind is a chatter-box of negative patterns, limiting belief systems, doubts, negative programming from past experiences, and overtakes our free will. Our judgemental thoughts about ourselves and others leave us feeling separated and lonely. Our moral and social principals take away from us our freedom of expression in unique and original way.

How do you think we can live with all this baggage?

All our actions and reactions come from our separated ego which job is to keep us in our “little boxes” –our personalities and old programming that tells us that we are “not good enough” and need some corrections, out consciousness is too narrow.

To avoid painful, unbalanced conflict between bad and good we create defensive mechanism to protect ourselves from unfriendly environment and people. As known “the best defence strategy is an attack”, so we learnt to dominate and control situation and people around, creating our reality from fear of “unseen” enemies.

We react to everything unconsciously in attempt to protect ourselves, and by this, putting ourselves in the position –VICTIM.

These accumulated over many lifetimes self-sabotaging, defensive mechanisms and thoughts have worked very well protecting us from pain and helped us to “survive”. But we spend too much energy on the creation through the power and control.

We live day-to-day struggle for survival, sometimes having some happy moments when our soul “is singing”, but this is really hard to extend your consciousness if you are too busy feeling sorry for yourself , live the future worrying about tomorrow. You don’t feel power to change your life. You are completely dependent on others to create your life and make decisions for you.

Our failed dreams and goals, past “bad” experiences formed an inability to move forward, a low self-esteem to change the circumstances of our lives; and we settle down for less, giving up our deepest desires.

Fear and greed drive people motivations to seek success, to prove that “I’m worthy”. But do you need a prove if you are worthy and deserve the best what life can give to you?

On this level of consciousness there are some people who are always complaining, blaming others for any situations in their lives; finding “good’ excuses for not doing their job, not taking responsibilities for their lives.

There are some people who understand that they can change a situation. They made some efforts to create more or less “good” environment for themselves; but as soon as they have reached their “comfort zone” they stopped there – no more development, no more efforts to know better, no more outer improvement, no more inner growth. Even though they are not completely satisfied with their lives, their “spiritual laziness” doesn’t move them forward.

Unfortunately, your life must become really unbearable, unbalanced to make you feel to create something new, release ALL victimizations and extend your consciousness.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Nin

2. CONSCIOUS LEVEL

Fortunately, everything has the end and a new beginning. There will come the time when you know "enough is enough", you cannot stand your fears any more, and you feel that there must be more than that.

then...

...you ask for guidance. You long for truth to show you the way...

"Ask and you shall receive". This Universe operates through FREE WILL. You HAVE to ASK, and you WILL receive.

As soon as you ask, something will come your way; through your fears, doubts, self-pity you will find Guidance, comfort.

For understanding yourself you need to have a good communication. Good communication starts with a good listening. Start to listen to yourself, your thoughts, your emotions, your desires.

People emotions create thoughts that are “unconscious”. We build our reality based on our experiences, to be exact- on our “bad” experiences trying to avoid probable fail, pain, and suffering; our belief systems that put into on us by our families, culture, society.

We create “comfort zone” – that is familiar to us even if it’s painful. Our habits create our “destiny”.

To break through habits and change our reality- we need to build a foundation:

- Emotional health and awareness

- Alignment of your personality with your soul.

First of all it requites commitment and courage to face your fears and excavate your wounds.

To really freed yourself and discover TRUE SELF, the LOVE that you are –you need to step into your darkest parts and face your “shadows”.

We have to bring all our dark sides to the light, to the surface of our consciousness to see that there is nothing to be afraid of.

That’s how we can reprogram old “mental imprints” of fear and unworthiness and transform them into LOVE AND POWER. Love and fear cannot exist together. You cannot be jealous, angry, judgmental and loving, compassion at the same time. You have to drop off ALL victimizations.

The sense of freedom comes when we feel free to make our own choices in our lives and to be totally independent from any situations and the choices other people make; when we learnt to respond to situation but not react.

The first step is – taking your own responsibility for your own life- if you have angry person in front of you, empty valet in your pocket, nagging wife - you CAUSE it.

Your awareness gives you a power and freedom to what choice you make: how to respond-interact, ignore, experience or leave the situation or person.

On the path to your TRUE SELF there are some pitfalls you may meet.

- Your “comfort zone” – your current relationships, your “comfort” job, your material assets - may hold you too tight. You may ignore the screaming of your soul and leave your life as is and go around circles, or you can make actions and follow your inner voice and find true freedom, true love, and true purpose of life.

- Your emotions will go up and down. Don’t be scared of it and ashamed of your tears if you feel crying. This is a healing taking place – be compassionate and gentle to yourself.

- Your thoughts and ego don’t give away too easy – you will have some doubts whether you are on the right way and may be just to give up and live as “normal” people live.

- Your new obtaining consciousness feels “crazy” at first. You will see clearly what is behind peoples and yourself motives- all their shadows and Divinity. This is much easier to be a ”sleeping beauty” than have this understanding- after you gain this knowledge ,you have to do with that something- and this is not for everyone-to take responsibility for one’s life.

- You may leave some people, places and experiences behind. You are changing and your outer world is changing.

What can help you to overcome these challenges

- Realization that this consciousness going to change you. Life is not going to be the same and you have to understand this from the beginning.

- Your loving relationship to yourselfyour deep longing to know your truth, your deepest desires.

- Your FAITH- never loss your faith. In my experience, a strong faith gave to me that courage to face my shadows, and strength to keep going on my way. I had moments of doubts and confusion thinking, "Why I cannot be like everyone-to be satisfied with what I have-just to be a good mother, wife, and daughter". Even before I have learnt to love myself and discovered my desires, the only Faith supported me in my searching for my truth.

I used to be very tough to myself – a strong girl who’s come from a difficult childhood with developed strong will and discipline. At the beginning all these techniques, meditations, and practises I took as responsibilities. Then I realised...

...yes, it needs practice, determination but the main motivation is a JOY. It should be a creative, spontaneous process, full of insights. Take what resonates with you and brings harmony and joy. Never forget that you are doing it for yourself and this is not selfishness but deep desire to reveal your truth.

Very important to know that on the unconscious level of our existence we operate solely from our mind – thinking, analysing, planning, and keeping ourselves busy. To make a leap into conscious level of living, we have to rise above the bondage of mind that holds constrains, rules, and belief systems.

We have to learn to live from within our heart,- that’s how you can release ego/mind and reclaim who you truly are. This is not about reacting to everything, but feeling and beginning living a life that includes the presence of your Soul. This is not about “doing” – this is about “being”.

SUPER-CONSCIOUS LEVEL

As soon as we accept that we create our own realities, we become to understand that our life is just experiences-nothing is bad, nothing is good–no mistakes, no accidence. We stop playing people’s dramas–you have a choice how to respond to them; it becomes easy to forgive and live without any judgement – you become an observer without any strings attached-“Live in the World but out of World”.

On the previous level of consciousness you knew that you are Creator of your reality, you can be anything you want to be and do whatever you want to do-you are Divine Being, that Spark of God is YOU. But you still see yourself as a separated being, and you have no skills to use a creative life force to create your realities.

To move on to the next level of consciousness you need little thing to do...

You need a little force to push yourself forward; you have to decide – this is not enough to know-you have to LIVE it.

On this stage of consciousness you have “to walk your talk”. You just do it- recognise your limitations and your Higher Guidance; absolutely trust Universe and go with the flow of life; trust your intuition and that everything has a Great meaning in it.

You bless every experience, you don’t create enemies – they are your friends-you meet them to learn something-they are here for you for reason.

You understand that this is not your “doing” but “being” creates your reality. Your consciousness is a creative centre from which you manifest. Within that stage of consciousness your physical existence is totally different:

- You recognise your body as a sacred vessel through which your Soul communicate with your personality, and you maintain it in a healthy way with a healthy food, enough exercises, rest; and it respond to you with vitality, healthy sexuality, and beauty.

- On the emotional level Love instead of fear enters your life. You gain self-love and self-acceptance and with this-love, non-judgement, and compassion to everyone around you. You become to use your emotions as a creative force for manifestation and self-expression.

- You recreate our thinking process into positive, by this your self-esteem grows, and your thinking shifts from “problem- oriented” into “solution-oriented”.

As you switch into the alpha-state of mind you are able to receive Guidance from your Higher Self that knows everything.

Your Higher Self actually drops into your physical vessel and becomes one with yourself-that’s how you recognise God inside rather than something outside. If you don’t have any blockages inside, Universe starts to breathe through you; your intuition is like you are one with a Source.

...But guess what... this is not the final stage –this is a beginning to the multidimensional you that has no limits, and you cannot predict what will happen with you. This is magic that will unfold on its own way just for you. YOUR experience is going to be different from anybody else’s. You can help it to be open, alert.

From my experience I can give you some recommendations that can help you on your way to your Higher Self.

You can realise that you create your own reality and can start to do something: your inner work, your healing, attend workshops, looking for information, researching, making notes, setting goals, making plans, and... never go any farther thinking that something is still needs to be done. I have been in this stage of “preparation” for four years thinking that I was not prepared enough to get started. In my case that was about my business. But more often this relates to spiritual growth.

I know some people who go from one self-development workshop to another in hope that somebody can heal them and show the way but they never take responsibility for their own healing.

When you just get started your spiritual development this is necessary to get some help in workshops, books, from healers, teaches.

Sometimes this is a slow process –you need a great patience – as First Nations people say “Sometimes the harder it is to accomplish something, the bigger the Spirit that’s trying to be born.”

You need some time and help from others to clarify your intentions, your desires, to settle your energy, to prepare your mind to follow your spirit.

You need some time to be ready for changes. If you still have some doubts about your path to go, then don’t endeavour in anything new, you are not ready yet.

But there will come the time when you have to make that last step, leap into unknown where your Spirit leads you.

Stay alert, conscious, tune in, learn, listen to, enjoy the moment of preparation and...be ready to catch a moment to move on when it comes. Universe is full of potential, and it is very fluid, changing every moment, opportunities come and go, nothing stays forever.

If you are stuck in the stage of preparation you can miss opportunities for you growth, financial freedom, loving relationships.

I don’t say you miss it forever, opportunities are always there but you would need another phase of preparation. In my experience I finally realised that the biggest blockage that holds on us from moving forward is fear. Though I’m a very brave person in nature but this is a very deep, hidden fear in “the pond of our shadows” that is not easy to see and excavate.

Where is a solution? – try to recognise if you act from your fears or from your heart desires, and take a courage to step over you fears anyway into the unknown, regardless how challenging it looks like.

EVERYONE has fears. The difference between people who live their dreams and who look for excuses not to live them is they make actions regardless. We have bright example in our reality where “dreams come true”- Disney World, where an ordinary cartoonist had a dream to build a Fairy Land on the island. First his dreams found life in the pictures, movies, then... he gifted his dream creation to everyone.

Nowadays, almost every family’s dream is to visit that Wonderland- a place where you can see the Magic materialized into Reality. Isn’t it beautiful?

We are not there yet. We are not Disneys, Mathers Theresa, Nelsons Mandela but you are YOU. There is a story in Jewish tradition about Zusya where his rabbi tells him, “When you die, God isn’t ask you whether you were as brave as David or as wise as Solomon, He’s only going to ask why you weren’t Zusya”.

There is a Russian nested doll “Matryoshka” where dolls of decreasing sizes placed one inside other. In any national tradition folklore there is an accumulated wisdom of collective consciousness.

I would compare this doll to our consciousness. The smallest doll is the densest one that represents our subconscious level of living- too domestic, too narrow, and small operating within a limited space.

The more we extend our consciousness the bigger we feel ourselves. This is a gradual process- we have to peel off a layer after a layer to access the more developed level of consciousness until we reach such a state of being where we are FREE from any limitations.